Last edited by Kigalkree
Friday, July 31, 2020 | History

4 edition of Low-fat ways to cook one-dish meals found in the catalog.

Low-fat ways to cook one-dish meals

  • 246 Want to read
  • 36 Currently reading

Published by Oxmoor House in Birmingham, Ala .
Written in English

    Subjects:
  • One-dish meals.,
  • Low-fat diet -- Recipes.

  • Edition Notes

    Other titlesCooking light (Oxmoor House)
    Statementcompiled and edited by Susan M. McIntosh.
    GenreRecipes.
    ContributionsMcIntosh, Susan M.
    Classifications
    LC ClassificationsTX740 .L69 1995
    The Physical Object
    Pagination144 p. :
    Number of Pages144
    ID Numbers
    Open LibraryOL818019M
    ISBN 100848722027
    LC Control Number95067712
    OCLC/WorldCa33020079

      Low-fat (1%) or fat-free (skim) milk can be used in many recipes in place of whole milk or half-and-half. (Some dishes, like puddings, may result in a softer set.) When it comes to cheeses used in recipes, you can substitute low-fat, low-sodium cottage cheese, part-skim milk mozzarella (or ricotta) cheese, and other low-fat, low-sodium cheeses.   Find the best pasta recipes in one easy spot. This simple list of pasta dishes includes chicken pasta salad, shrimp pasta dishes, tasty lasagna meals, and several healthy options.

    Recipes: Deliciously Healthy Dinners showcases new dishes that were created just for the NHLBI that have an American, Latino, Mediterranean, or Asian flair. The recipes are also reasonably quick and easy to prepare—a must for busy adults and families! Also included are food preparation tips and suggestions for serving the recipes. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Read More.

      Not only are there delicious recipes, but there is also a dietitian-approved day meal plan which provides food prep tips, sample menus, exercise routines, and more. Crunchy, salty items are a must at any party, and these oven-fried zucchini sticks fit the bill. The Spanish-style sauce is great on anything from chips to sandwiches to grilled seafood. It's also an easy way to sneak healthful food onto your party menu, as one Cooking Light reader, named Lisa did: "Seriously―make the sauce," she told us.


Share this book
You might also like
Prairie journal fiction

Prairie journal fiction

Old Jewellery

Old Jewellery

Good Girl!

Good Girl!

Hard times

Hard times

Gāna Saraswathi, D.K. Pattammal

Gāna Saraswathi, D.K. Pattammal

Shells are where you find them.

Shells are where you find them.

Economic study of the establishment of sorghum mill and dehuller in Ethiopia

Economic study of the establishment of sorghum mill and dehuller in Ethiopia

Doodys Rating Service 1994-95

Doodys Rating Service 1994-95

World Society Complete And Andrea Human Record Volume 1 And 2 And Geoquest

World Society Complete And Andrea Human Record Volume 1 And 2 And Geoquest

Standard pseudoisochromatic plates

Standard pseudoisochromatic plates

Recapturing Competence

Recapturing Competence

Paper on the Gulf Stream and currents of the sea

Paper on the Gulf Stream and currents of the sea

Earnings of bank employees, spring and summer of 1943.

Earnings of bank employees, spring and summer of 1943.

His Reverence listens again

His Reverence listens again

Charles H. Guile.

Charles H. Guile.

Deuteronomy, with Excursus on Covenant & Law

Deuteronomy, with Excursus on Covenant & Law

Low-fat ways to cook one-dish meals Download PDF EPUB FB2

Low-Fat Ways to Cook One-Dish Meals Hardcover – July 1, by Susan M. McIntosh (Editor) out of 5 stars 2 ratings. See all formats and editions Hide other formats and editions. Price New from Used from Hardcover "Please retry" $ — $ Hardcover $/5(2). One Year of Healthy, Hearty & Simple One-Dish Meals: Low-Fat, Low-Cholesterol Delicious and Time-Saving Recipes [Spaude, Pam, Owan-McMenamin, Jan] on *FREE* shipping on qualifying offers.

One Year of Healthy, Hearty & Simple One-Dish Meals: Low-Fat, Low-Cholesterol Delicious and Time-Saving RecipesAuthor: Pam Spaude, Jan Owan-McMenamin.

ISBN: OCLC Number: Notes: "Cooking light"--Spine. Includes index. Description: pages: color illustrations ; 27 cm. Looking for low-fat main dish recipes. Allrecipes has more than trusted low-fat main dish recipes complete with ratings, reviews and cooking tips.

The main (chicken), starch (white beans), and veggie side (carrots, kale, and tomatoes) are all included in this true one-dish stovetop dinner. And it all comes together in only 22 minutes.

Feel free to use bumpy lacinato kale or sturdy curly kale; just be sure to remove the tough stems first. This is our must-have list of low-fat recipes, including low-fat chicken recipes, low-fat dinner recipes and even vegetarian low-fat recipes.

This library of low-fat meals and snacks should be your #1 resource. Select Filters. Dishes & Beverages. Beverages () This delicious dish gives you a way to get all that yummy turkey flavor.

"This recipes tastes so good, and is really easy to make." – Karina. Quick Stuffed Tomatoes. This recipe brings a healthy dose of fresh flavors in a small package. Chicken, Rice and Vegetable Soup "It was very flavorful, and my picky 3-year-old ate it!" – asmith.

Tricks For Amazing Low-Fat Soups. Low-fat. For my busy family, a semi-homemade one-pot meal is the best way to get dinner done in a hurry. Use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. —Elizabeth Hokanson, Arborg, Manitoba.

Get Recipe. 8 / Taste of Home. Dash Diet Cookbook: Quick, Easy and Healthy Dash Diet Recipes for Beginners: Healthy and Fast Meals with Day Diet Meal Plan for Whole Family Dr.

Tracy Sanders out of 5 stars   Fresh lemon juice, tangy sun-dried tomatoes and zippy pesto tie together the flavors in this quick and easy skillet meal. The minute dinner is so versatile—you can use any quick-cooking protein or vegetable you have on hand and still have a delicious meal on busy weeknights.

'One-Dish Meals the easy Way' is a cornucopia of recipes for delicious, wholesome meals, all with one thing in common: the convenience of serving a complete meal in a single dish.

Here are recipes for the meat-and-potatoes crowd, for weight-watching calorie counters, for past lovers and vegetarians - even for cooks who don't have time to s: 3. Starting on the stove top and moving to the oven is the most foolproof way to get perfectly crisp skin and meat that’s cooked all the way through.

This dish is filling and hearty, and with the chicken, lentils, veggies, and yogurt it truly is a complete meal, but if you’d. The meal planning process is easier than it seems.

All you need to do is fill in your recipes for the week (start with the ones in this book!), write up a grocery list, hit the store and get cooking. Print off this handy template and you’ll be a master meal planner in no time.

MEALS MON TUES WED THURS FRI SAT SUN BREAKFAST LUNCH DINNER SNACKS. Here’s a sneak peak at some of my favorites in the book – from the Sweet Potato Nourish Bowls to the Meal Prep Chicken – 3 Ways and of course, the Mason Jar Lasagna, just to name a few.

Best of all, you can use use this printer-friendly meal prep menu and shopping list to help plan out for the week. Get Bulletproof Diet Cookbook For Beginners today.

Don't miss out on these delicious recipes that are % Bulletproof. The Bulletproof Diet is the quickest way to lose fat, gain energy and focus, and be healthier than you've ever been.

Imagine. Prevention's Healthy One-Dish Meals in Minutes delivers on every promise in its lengthy moniker. Hard to believe, but you still need to add a word--delicious. This book is excellent for beginning, unsure, or disorganized cooks, as well as for anyone more experienced and s: A foil packet of cod with spinach, diced tomato, mozzarella, and seasonings makes a quick and easy weeknight meal that's ready in 20 minutes.

Two-Ingredient Pizza Dough "This was a huge hit with my family!" – Tara Turner. Sweet, Sticky and Spicy Chicken. See how to make this super-quick, super simple dinner. Serve over rice or noodles. High protein, low fat, no carb, Chicken (particularly the breast) has been a bodybuilding and fitness diet staple to cook, easy to prepare and a great base to create unique dishes and add new flavours to.

It is one of the most versatile meats to use and if you know several ways to cook it that you enjoy, it can be a real diet saver. Try out these tasty and easy low-cholesterol recipes from the expert chefs at Food Network. Healthy and delicious, these recipes will never disappoint.

If convenience is what you're looking for when it comes to cooking, here are more than delicious, kitchen-tested recipes, each one a complete, well-balanced meal served in a single dish. Includes nutritional analysis of every recipe and preparation and cooking times. How to Cook Filet Mignon 2 Ways | Grill and Oven Method.

My name is Katerina, and I am a cookie-maker, baker-faker, food-taker. Errr! I mean, picture-taker! For me, eating is a moment to share, an enjoyment, a passion.

I hope you enjoy my recipes! Search My Recipes.In fact, some of the simplest foods are the most delicious. Getting into the kitchen does not have to be intimidating, especially if you have simple recipes to follow.

Cooking is not an exact science, if you’ve forgotten something or feel like you’ve messed up, chances are it will still taste good or there is a quick way to fix your mistake.

Low-fat cuts sometimes lack flavor, so you may want to compensate by using a marinade, a glaze, or a spice paste (try hoisin sauce or rice vinegar). A plus: Less than 10 minutes of a broiler's intense heat creates something that's too often lacking in low-fat cooking―a crispy crust.